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March 15, 2024 0 Comments

Exercise Gives You a Big Brain Advantage

Dr Rhonda Patrick @foundmyfitness shares research that was performed on “older adults”. You have many reasons to exercise. Most...

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January 31, 2024 0 Comments

Testimonial Tuesday with Rachel Austin

Rachel Austin is a real estate agent in Fresno, California. A former track athlete in college she now competes...

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