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Another reason to START
πŸ‹πŸΌβ€β™€οΈ πŸƒπŸ»β€β™€οΈ πŸŠβ€β™€οΈ πŸ€ΈπŸΏβ€β™‚οΈ β›ΉπŸ»β€β™€οΈ 🚴

It’s more than just an aid to help you drop a few lbs.
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#FFT #personaltrainer #personaltraining #strength #strengthtraining #fitness #coach #womenwholift #womenwholiftweights #womenholiftheavy #foreverstrong
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A lot of ways to determine if what you are doing is working.

The scale is only one metric.

What is most important to you?

The mirror or the scale? OR performance?

Focus on what is most important to you.
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#fitness #personaltrainer #personaltraining #PN2 #precisionnutritioncoach #nutritionist #FFT #coach
... See MoreSee Less

A lot of ways to determine if what you are doing is working. 

The scale is only one metric. 

What is most important to you?

The mirror or the scale? OR performance? 

Focus on what is most important to you. 
*
*
*
*
*
*
#fitness #personaltrainer #personaltraining #Pn2 #precisionnutritioncoach #nutritionist #FFT #coach
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